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3:00 PM - 7:00 PM

September 26, 2026

The Gift of Pause

Return to Yourself

An Afternoon of Rest, Reflection, and Reconnection

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When was the last time you truly slowed down?

Not to scroll. Not to catch up on your to-do list. Not to take care of someone else. But to listen to yourself. To notice what you're feeling. To reconnect with your body. To simply be.

 

Join us for a nourishing afternoon on a private ranch surrounded by horses, nature, and open skies. This intimate retreat is designed to help you release stress, regulate your nervous system, reconnect with your body, and create space for greater clarity, self-awareness, and inner peace.

Through gentle yoga, guided reflection, a personalized horse experience, nervous system education, emotional release practices, and a floating sound bath, you'll be invited to slow down and reconnect with yourself in a meaningful way.

 

This is not about fixing yourself. It is about giving yourself the time and space to listen.

Your Afternoon Includes

Yoga in Nature

Gentle Yoga

A beginner-friendly yoga practice designed to help you release tension, reconnect with your body, and settle into the present moment.

Natural Wellness Products

 Nervous System Regulation & Emotional Wellness

Learn practical tools to better understand stress, emotional triggers, and the patterns that influence how you respond to life's challenges.

Singing Bowl Usage

 Floating Sound Bath

Allow yourself to fully relax while floating in the swim spa as the soothing sounds of crystal singing bowls wash over you. This deeply restorative experience supports relaxation, nervous system regulation, and a sense of inner calm.

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 Connection & Community

Share the afternoon with a small group of supportive, like-minded individuals in a warm and welcoming environment.

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Personalized Horse Experience

Experience a unique opportunity to connect with our horses through guided exercises focused on self-awareness, presence, boundaries, and authentic connection. No riding experience is required.

Woman Jumping Beach

 Guided Reflection & Emotional Release

Through guided exercises and journaling, you'll have the opportunity to explore what may be keeping you stuck and create space for greater self-compassion, understanding, and healing.

This Retreat Is For You If...

  • You feel stressed, overwhelmed, or emotionally exhausted.

  • You spend so much time caring for others that you've lost connection with yourself.

  • You are navigating a life transition and looking for clarity and support.

  • You want practical tools for managing stress and regulating your nervous system.

  • You crave more peace, balance, and self-understanding.

  • You simply need an afternoon dedicated to you.

No experience with yoga, horses, or personal development work is necessary. Come exactly as you are.

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Meet Your Guides

Yoga Teacher | Sound Healer | Bodyworker

Amanda Joy

Amanda is passionate about helping people slow down, reconnect, and create space for what matters most. Through gentle yoga, sound healing, and mindful presence, she offers opportunities to rest, reflect, and return to the wisdom within.

Her approach is grounded, compassionate, and accessible, creating a welcoming environment where people can soften, breathe deeply, and reconnect with themselves.

She hopes each experience leaves people feeling more present, more balanced, and more at home in their own lives.

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Trauma-Informed Coach | Mind-Body Practitioner | Equine-Assisted Coach

Zia Wagner

Zia is a trauma-informed coach, mind-body practitioner, and equine-assisted coach passionate about helping people reconnect with themselves. Her work focuses on self-awareness, nervous system regulation, and understanding the patterns that shape our lives.


Living on a small ranch in California with her husband and rescued animals, Zia combines coaching, somatic practices, nature, and equine-assisted learning to create a space where people can slow down, gain clarity, and return to themselves.


Zia believes lasting change begins not with fixing ourselves, but with curiosity, self-compassion, and a deeper understanding of who we are.

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Tickets are limited

To maintain an intimate and personalized experience, attendance is limited.

We look forward to welcoming you for an afternoon of rest, reflection, and reconnection.

Location

Investment

Early Bird Pricing: $222
Available through August 1st

Regular Pricing: $275
Beginning August 2nd

Time

3:00 PM – 7:00 PM

Contact Details

Social Media

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Stay Connected with Me

Contact Inner Alchemy

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